IF ONLY I WERE WISER
PODCAST
Keeping Mold in Mind for Creating a Healthy Home | PJ Harlow Wellness
PJ Harlow is the founder & CEO of PJ Harlow Wellness, Inc. She is a certified holistic health practitioner & a virtual, holistic mold consultant specialized in working with environmentally sensitive & symptomatic individuals.
When You Have Nothing Left to Give + Living Lighter | Robin Meadows
Robin Meadows, wife of one, mom of many, was married to the love of her life for 48 years. Together, they raised and home educated their seven children in rural Oklahoma.
Military, Motherhood, Miscarriage + Truths I Needed to Hear | Rachel Awtrey
Rachel Awtrey is an online encourager and podcaster in Birmingham, AL. She spends most of her time connecting with her friends online encouraging them to seek Jesus in small and large ways. She is the host of the Behind the Bliss, a top-rated podcast, which creates space for women to share stories and their reality of what life is really like behind the bliss so that others might experience an “oh yeah, me too” moment. In today's sweet convo she shares about what life has looked like for her as a fellow military spouse, her infertility journey, miscarriage + motherhood, all the while fighting for peace in the hard seasons. Rachel hopes to inspire others that it’s not about doing it all well at once but rather being obedient in our next step.
How to be Less Stressy + Depressy by Healing Intentionally | Allie Archer
Allie received her Bachelor of Science in Youth Advocacy from Texas Christian University and graduated with her Masters in Counseling from Dallas Theological Seminary. She works with teens and adults struggling with anxiety, depression, grief, life transitions and self-esteem issues. Allie is trained in EMDR and is passionate about working with clients who have experienced trauma, abuse and PTSD.
Beautiful Mess of Breaking in Boundaries
In this episode, Jacy shares her own story of healing from broken relationships as a child and how she navigates setting boundaries in marriage and motherhood in light of a faith based perspective.
Broken from Bodybuilding to Food Freedom | Adison Barnhart
Adison Barnhart, a registered dietician, shares her story about how she found healing after walking away from the body building community after claiming a professional body building title.
Creating Confidence in your Cycle + Fitness Routine l Courtney Babilya
Learn how to take your fitness routine, health journey and overall lifestyle to the next level by transitioning to cyclical living with advice from Courtney Babilya.
All Things Skin Health: Glowing from the Inside Out l Rachel Draper
Rachel shares her own wellness story in her battle with chronic fatigue and inflammation, hypothyroidism, and poor skin health. After working with a functional medicine practitioner, she found relief from so many health issues which encouraged her to pursue her own IHP licensing to add root cause protocol to her beauty practice.
Welcome to Wellness
Welcome to the If Only I Were Wiser Podcast, I am so overwhelmed with gratitude to introduce myself to you! In this episode, I share a little bit about my wellness journey, my family, and what this space will look like as these conversations + community grows!
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