Welcome to Wellness

Hey friends! Welcome to the If Only I Were Wiser Podcast, I am so overwhelmed with gratitude to introduce myself to you! In this episode, I share a little bit about my wellness journey, my family, and what this space will look like as these conversations + community grows!

My passion and vision for creating a space where we can share wisdom on many different health subjects, in the midst of real life wellness journeys, has finally come to fruition. As we share about what sciences and social media has to say about different diets, workout programs or health protocols, we will also hear about marriage, motherhood, and how faith can influence finding healing in mind, body and soul. 

If you're looking to learn something new, need some encouragement for your current season, or want to speak truth over parts of your past to be confident for the future you-- then, I am so glad you're here. 

Thank you for trusting me on this journey, I can't wait to learn and grow alongside you. We're here to take healing into our own hands, so let's get started!

come say hey on Instagram: @wisely.well

connect + chat: wiselywellness@gmail.com