FIND THE REAL DOSE OF REALITY IN CRUNCHY CULTURE

Satisfying the mind, body, and soul with faith, peace + encouraging community

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No Amount Of Matcha Can Save Your Mojo

It’s a cycle and not the one you want to sync to — the new supplement routine, sifting through social media posts for the most nourishing recipes and then feeling like a failure when you fall short over and over again.

It leaves you stuck wondering about every little decision you make, if your choices are harming instead of helping your family, if you just shouldn’t bother…

I’ve been there.

Hey, I’m Reyna

I drink filtered water. Create a workout schedule in sync with my cycle. And eat Costco pizza regularly.

I’m also a Kingdom builder, military spouse, mama, and recovering wellness junky — maybe I should’ve started with that?

Instead of falling into the overwhelming abyss that the wellness world can be, I’ve learned the truth to setting up systems that sustain healing to find freedom in your femininity and for your family. 

FAITH, FERTILITY, FEMININITY, FREEDOM.

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