Finding Feminine Freedom + Living like a Proverbs 31 Woman | Annika Duden
Annika is a Functional Nutritional Therapy Practitioner. She is a women’s health nutritionist specializing in the HTMA (Hair Tissue Mineral Analysis), cookbook author, and recipe developer. Her goal is to help women return to the way God designed them to eat and live. In a world where diet culture and being skinny is valued over true health and wellness, her purpose is to show women how much more there is to life when they break through the lies and get back to their purpose. In this episode, Annika breaks down what true femininity looks like through Proverbs 31 instead of the lens of masculine hustle culture.
Episode Highlights:
Getting to know Annika
Finding Femininity in Proverbs 31
Symptoms of suffocation in a masculine environment
Alyssa Viti In the flow books
Masculinity in the 9-5 work day
Finding strength in each of your cyclical phases
Fighting for femininity in the current beauty standard
Assault on biblical femininity
Nourishment for empowering feminine physiology
Protecting your heart from comparison
Food is the foundation
First steps to embodying feminine living
Breaking through breast health myths
Pact & Bronwyn Breast Healthy Options
Well+ Fed community with Laura Lyons
