Feeling, Dealing & Healing + Losing Toxicity in your Life | Shawna Holman
Shawna is the founder and owner of A Little Less Toxic, follower of Jesus, wife to Damien, mother to two littles, a devoted credentialed teacher now serving and educating her children at home as well as her online community. After battling chronic health issues for many years that nearly cost her life, she decided it was time to try something different that would have a lasting impact. Through intentional and mindful changes over time, she began a journey that left her pain free for the first time in several years. We break down all of that and more in this episode, and Shawna gives tangible tips to eliminate toxicity in our mind, body, soul and environment through the hard things life throws at us.
Connect with Shawna online: Instagram + Her Website
Buy her book- A Healthier Home: The Room by Room Guide to Make Any Space A Little Less Toxic wherever books are sold or on Amazon
Episode Highlights:
Getting to know Shawna + her family
Shawna's health story with chronic pain
Creation of A Little Less Toxic
Making the first shifts towards true health
Stepping into nontoxic living as parents
Where should you start nontoxic living?
Financial stewardship is a foundational step
Protecting your peace from the "noise"
Stewarding our hurts for healing
Shawna's trauma testimony
Reyna's healing heart as well
Carrying our own backpack
All things A Little Less Toxic, Resources & Favorites
