Joy Was Made for You: How to Love Your Life (Even When You Don’t Like It) | Rachel Awtrey

What if joy isn’t something you chase—but something you uncover right where you are? In this honest and hope-filled episode, Rachel Awtrey—military spouse, boy mama, and author of Love Your Life (Even When You Don’t Like It All The Time)—shares what it really looks like to choose joy in the midst of motherhood, grief, transition, and everyday chaos. We talk about the power of community, what it means to heal what’s hidden, and how even 1% changes can shift your outlook. We pray this conversation speaks to the part of your soul that’s been craving truth—and reminds you joy was always meant for you.

Episode Highlights:

  • A little Rachel recap

  • The journey to writing the book

  • How to find time in the midst of motherhood

  • A word of hope for military mamas

  • “What is hidden cannot be healed”

  • The power of community

  • Tangible tools for roadblocks to joy

  • Choosing joy in difficult times

  • Authentically living in joy in the evangelical church

  • Joy was made for you

  • Wrestling with joy and emotions

  • Paradigm shift of joy

  • Living out joy in grief

  • Role of social media in joy

  • The impact of 1% changes in motherhood

  • Simple joys in everyday life

All things Rachel Awtrey

Get the book: Love Your Life (even when you don’t like it all the time)

Listen to the Podcast: Real Talk with Rachel Awtrey

Next
Next

When Faith Meets Science and the Healing Runs Deeper| Dr. Kaylan Jackson